Meet Mark:

EDUCATION

EASTERN ILLINOIS UNIVERSITY, CHARLESTON, IL

• M.A. Gerontology

• B.A. Psychology & Sociology

PROFESSIONAL AFFILIATIONS & CERTIFICATIONS  

•   NSCA-CPT (National Strength and Conditioning Association Certified Personal Trainer)

•   NASM-CPT (National Academy of Sports Medicine Certified Personal Trainer)

• NASM-Weight Loss Specialist (WLS)

• NASM-Fitness Nutrition Specialist (FNS)

•   CPR/AED

•   Fellow of Applied Functional Science (FAFS), Gray Institute

• Functional Manual Reaction (FMR) Certified, Gray Institute

•   NG 360 Nike Golf Performance Specialist

I am passionate about health and fitness and enjoy working with people of all ages to meet them wherever they may be on their fitness journey. I have experience working with people who are rehabbing many types of injuries, and thrive on helping them understand how proper body mechanics enhance performance and prevent further pain and injuries. My training style and experience is effective for both elite and recreational athletes. I specialize in the following areas:

* Functional Training
* Post rehabilitation conditioning
* Sports Specific conditioning
* Exercise management for chronic disease and disability
* Nutrition consulting